Our Unique Approach has been tested with a 52 Week Study, Peer Reviewed and Published to give you Scientifically Proven Results!
You've heard of the 80/20 Rule when it comes to Nutrition, right? We actually believe in the 90/10 Rule. We'll customize a plan guaranteed to work for you!
Community is KEY! Our Tribe will lift you to your goals, motivate you and hold you accountable. Don't be a loner! Community is crucial.
Drop in to any of our Sunset Workouts!
Classes run Monday, Wednesday & Thursday evenings 6:30pm on the beautiful Dunedin Causeway. Bring water, mat, weights, and towel.
Schedule:
Monday 6:30pm Full Body Resistance Training
Wednesday 6:30pm HIIT & Core
Thursday 6:30pm Full Body Muscle Endurance
MaryEllen joined the Tribe in April 2018. Within 10 months she had lost 45 pounds and lots of inches. At the age of 60 she continues to transfform and get stronger every day.
Jen joined the Tribe in April 2018. Within a year she was able to release 60 pounds in a healthy way and did not have to give up foods that she loves. This is the only program that has ever worked for Jen.
Jacqui joined the Tribe tired and worn out. A year later she was happy. healthy and full of energy. Jacqui continues to get stronger with all of her new lean muscle!
Dunedin Causeway, Dunedin FL USA
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